Unsulfured dried apricots

Unsulfured dried apricots

241 kcal por 100 g

Categoria: Frutas

Informação nutricional (por 100 g)

Calorias 241 kcal
Proteínas 3.4g
Hidratos de carbono 62g
Açúcares 53g
Gorduras totais 0.5g
Fibra 7.3g

Vitaminas e minerais

Cálcio 55mg
Folato 9mcg
Ferro 2.7mg
Potássio 1162mg
Vitamina A 3600IU
Vitamina C 1.0mg

Descrição

Sulfur-free dried apricots are apricot fruits that have been naturally dehydrated, without the addition of sulfites or chemical preservatives. This drying method preserves their authentic flavor and nutritional value, providing a healthier product suitable for individuals sensitive to sulfur dioxide.

The apricot is native to Central Asian regions, particularly Armenia and nearby areas, and has been cultivated for centuries in the Mediterranean and other parts of the world. Dried apricots are very popular in Middle Eastern, European, and Latin American cuisines, used in both sweet and savory recipes.

Regarding their properties, sulfur-free dried apricots are an excellent source of dietary fiber, natural antioxidants, vitamins A and C, as well as minerals such as potassium and iron. Furthermore, as they contain no sulfur, they are ideal for people with allergies or intolerances to this additive, offering a more natural flavor and a soft, sweet texture.

In different Latin American countries, dried apricots may be known by various synonyms, such as dried damascos (very common in Argentina, Chile, and Uruguay), dried chabacanos (in Mexico), or simply dehydrated apricots. However, the most widely recognized and used term in recipes is "dried apricots".