Apple rings

Apple rings

57 kcal por 100 g

Categoria: Frutas

Informação nutricional (por 100 g)

Calorias 57 kcal
Proteínas 0.3g
Hidratos de carbono 14g
Gorduras totais 0.2g
Fibra 2.4g

Vitaminas e minerais

Folato 3mcg
Licopeno 0mcg
Potássio 107mg
Vitamina C 4.6mg

Descrição

Apple rings are thin, circular slices of apple, typically with the core and seeds removed, commonly used in cooking to prepare desserts, healthy snacks, and as garnishes for both sweet and savory dishes. Their crunchy texture and sweet, slightly tart flavor make them very versatile.

The origin of apples dates back to Central Asia, making them one of the oldest and most widely cultivated fruits in the world. Apple rings, as a preparation, became popular for being a practical and aesthetically pleasing way to use the fruit in many traditional and modern recipes.

Regarding their properties, apple rings retain much of the nutritional benefits of fresh fruit: they are rich in dietary fiber, especially pectin, which aids digestion; they contain vitamins such as vitamin C and natural antioxidants that help combat cellular damage and strengthen the immune system.

In different Spanish-speaking countries in Latin America, apple rings may also be known as sliced apples, apple rings, or simply apple slices, all terms that refer to the same ingredient in the culinary context.