Ripe tomatoes for chili

Ripe tomatoes for chili

18 kcal por 100 g

Categoria: Legumes

Informação nutricional (por 100 g)

Calorias 18 kcal
Proteínas 0.9g
Hidratos de carbono 3.9g
Açúcares 2.6g
Gorduras totais 0.2g
Fibra 1.2g
Sódio 5mg

Vitaminas e minerais

Folato 15mcg
Licopeno 2573mcg
Potássio 237mg
Vitamina C 28mg

Descrição

Chile-ready tomatoes are tomatoes that are specially selected and prepared for use in making Mexican salsas and chiles. Typically, these are ripe, firm, blemish-free tomatoes that facilitate quick cooking or roasting. They are fundamental ingredients for achieving the optimal texture and flavor in traditional dishes such as red chile, red salsa, and other tomato-based stews.

Origin: This type of tomato is primarily used in Mexican and other Central American cuisines, where chile is an essential ingredient. Chile-ready tomatoes are usually saladette or roma varieties, known for their low water content and high, concentrated flavor, making them ideal for salsas and chiles.

Properties: Tomatoes are rich in vitamin C, vitamin A, and antioxidants like lycopene, which provides cardiovascular and anti-inflammatory benefits. Cooking tomatoes intensifies these nutrients and improves their absorption in the body. Furthermore, their balanced sweet and acidic flavor enhances the character of any dish containing chile.

Synonyms in Latin American Spanish: tomates para chile, tomates para salsa, tomates saladette, tomates roma (though this is more of a specific variety), and in some countries simply tomates para cocinar (cooking tomatoes). Depending on the region, they may also be found under the name jitomates, especially in Mexico.