Classic Dole cabbage mix

Classic Dole cabbage mix

25 kcal por 100 g

Categoria: Legumes

Informação nutricional (por 100 g)

Calorias 25 kcal
Proteínas 1.3g
Hidratos de carbono 5.8g
Gorduras totais 0.1g
Fibra 2.5g

Vitaminas e minerais

Folato 43mcg
Potássio 170mg
Vitamina C 40mg

Descrição

Dole Classic Coleslaw Mix is a fresh and crunchy combination of finely shredded green cabbage and red cabbage, specially designed for salads and fresh dishes. This ingredient simplifies recipe preparation by providing texture and a slightly sweet and mild flavor, typical characteristics of cabbage.

Cabbage, whose origins date back to Europe and Asia, is a very popular vegetable in global cuisine due to its versatility and nutritional value. Dole's classic mix selects and blends high-quality cabbage to ensure freshness and practicality in the kitchen.

This vegetable is rich in vitamin C, dietary fiber, and antioxidants, making it an ideal ingredient for balanced and healthy diets. Furthermore, it helps improve digestion and contributes few calories to the daily diet.

In various Hispanic American countries, cabbage is also known as col, repollo, or berro in some regions to refer to similar varieties. However, for the Dole commercial mix, the term repollo is commonly used.

Using Dole Classic Coleslaw Mix in your recipes is a practical way to add freshness, color, and nutrients to your salads, tacos, soups, and side dishes.