Angelica leaves

Angelica leaves

31 kcal por 100 g

Categoria: Especiarias e Ervas

Informação nutricional (por 100 g)

Calorias 31 kcal
Proteínas 1.5g
Hidratos de carbono 7g
Gorduras totais 0.6g
Fibra 3.0g

Vitaminas e minerais

Cálcio 150mg
Folato 80mcg
Ferro 2.3mg
Potássio 295mg
Vitamina A 2000IU
Vitamina C 30mg

Descrição

Angelica leaves are the leaves of the angelica plant (Angelica archangelica), a biennial herb native to the temperate regions of Europe and northern Asia. This plant is valued in cooking and herbalism for its fresh, sweet aroma, with notes similar to anise and celery.

In gastronomy, angelica leaves are used to flavor soups, stews, sauces, and desserts. They are also common in the preparation of liqueurs, syrups, and candies thanks to their distinctive flavor and unique fragrance.

Origin: Angelica comes primarily from Northern Europe, especially from countries like Norway, Sweden, and Iceland. However, its cultivation has spread to other parts of the world due to its popularity in both cooking and traditional medicine.

Properties: Angelica leaves have digestive, carminative, and anti-inflammatory properties. In cooking, besides adding flavor, they help enhance other ingredients without overpowering them. Their use should be moderate to avoid a flavor that is too bitter or intense.

Synonyms in Spanish from Latin America: Although the term "angélica" is widely used, in some regions it is also known as archangelica or simply as "angelica plant." There are not many specific regional popular synonyms for the leaves, but in recipes they are usually referred to as "angelica leaves" to differentiate them from the seeds or the candied stem.