Beaufort cheese

Beaufort cheese

380 kcal por 100 g

Categoria: Laticínios

Informação nutricional (por 100 g)

Calorias 380 kcal
Proteínas 27g
Hidratos de carbono 0g
Gorduras totais 32g
Fibra 0g
Sódio 810mg

Vitaminas e minerais

Cálcio 1030mg
Folato 12mcg
Licopeno 0mcg
Potássio 72mg
Vitamina A 300mcg
Vitamina C 0mg

Descrição

Beaufort cheese is a raw cow's milk cheese typical of the Savoy region in the French Alps. It is characterized by its firm yet smooth texture and a mild, fruity, and slightly sweet flavor that intensifies with the aging time, which can range from 5 to 12 months or more. This cheese is made using traditional artisanal methods and is known for its aroma of alpine herbs and its golden yellow color.

Beaufort cheese belongs to the family of cooked pressed cheeses and is highly valued in gastronomy for its excellent melting ability, making it an ideal ingredient for recipes such as gratins, fondues, quiches, or cheese boards. Furthermore, its delicate flavor and creamy texture make it perfect for enjoying in sandwiches or accompanying meat and vegetable dishes.

Regarding its nutritional properties, Beaufort cheese is a good source of high-quality protein, calcium, and vitamins A and B12. However, like most cheeses, it is relatively high in fat, so it is recommended to consume it in moderation as part of a balanced diet.

In the Hispanic American context, Beaufort cheese does not usually have direct synonyms due to its specificity and geographical origin, but it can sometimes be compared to or mentioned in more general categories such as cooked pressed cheese or alpine cheese. For international recipes, it can be substituted with similar cheeses in texture and flavor, such as Gruyère or Emmental.