Arrowroot cookies

Arrowroot cookies

380 kcal por 100 g

Categoria: Cereais e Grãos

Informação nutricional (por 100 g)

Calorias 380 kcal
Proteínas 5g
Hidratos de carbono 75g
Açúcares 20g
Gorduras totais 10g
Gorduras saturadas 2g
Fibra 2.5g
Sódio 250mg

Vitaminas e minerais

Folato 15mcg
Ferro 1.2mg
Potássio 100mg

Descrição

Arrowroot biscuits are a type of cookie made with arrowroot, a natural starch extracted from the root of the Maranta arundinacea plant. These biscuits are characterized by their light, crispy texture and a mild, delicate flavor, making them ideal to accompany hot beverages like coffee or tea.

Arrowroot is native to the tropical regions of the Americas, especially in the Caribbean and Central America, where it has been traditionally used for both culinary and medicinal purposes. In cooking, arrowroot is valued for its ability to provide a fine and silky texture, serving as a gluten-free alternative to other starches like wheat flour.

Among the properties of arrowroot biscuits, their digestibility and light texture stand out, in addition to being a suitable option for people with gluten intolerance. These biscuits are typically low in fat and can be made with simple ingredients, making them a healthy and natural snack.

Regarding synonyms or alternative names in different regions of Latin America, arrowroot is also known as arrowroot (an English term commonly used in recipes), rhizome, or maranta. However, the names may vary depending on the country, although "arrowroot biscuits" is the most widely recognized term for this specific product.